Through the understanding of workload control and injury prevention, this program comprehensively addresses the bases that sustain strength as a quality to reduce the risk of injury, and thereby manage the correct use of training load in the field.
Advanced Program in Injury Management for Team Sports
€ 910
EXPERT ADVISORS
Paco Seirul·lo Vargas
Head of FC Barcelona's Methodology area.
Joan Ramon Tarrago
Sports Performance Coach.
Gil Rodas Font
Medical Doctor and Surgeon. Specialist in Physical Education and Sports Medicine. Head of the Barça Innovation Hub Medical Service area.
Daniel Romero Rodriguez
Strength and Conditioning coach of FC Barcelona’s footbal first team.
Francesc Cos
Former Head of Strength Training for FC Barcelona's first team football squad (2004-2016). Former Director of the Performance area of Barça Innovation Hub (2016-2018). Currently Director of Performance of the New York City (MLS).
Tim Gabbett
High Performance Consultant. 20 years experience working as an applied sport scientist with athletes and coaches from a wide range of sports.
CERTIFICATE
Courses' syllabus
MODULE 1: Basic concepts in epidemiology and injury prevention
MODULE 2: Muscle injury prevention
MODULE 3: Prevention on joint injuries
MODULE 4: Integrative reading
MODULE 1: Management of medical pathology 1
MODULE 2: Management of medical pathology 2
MODULE 3: Sports Specific pathologies
MODULE 4: Special sports and competitions
Neuromuscular Basis for Strength Training
MODULE 1: Characteristics of the musculoskeletal system
MODULE 2: Muscle action and its relationship to sports
MODULE 3: Systemic changes in detraining and immobilisation
MODULE 4: Assessment of muscular properties in relation to sport
MODULE 1: Contextualization: how can we adapt strength training to team sports?
MODULE 2: Strength workload methodology in situation sports
MODULE 3: Integrating strength workload into planning and programming of situation sports
MODULE 4: Strength in the design of sports specific tasks. Examples based on football
Strength and muscle power as a key feature of rehabilitation from sports injuries
MODULE 1: Analysis of injury in sports: injury mechanisms and associated risk factors
MODULE 2: Sports injuries and their relationship with the quality of strength
MODULE 3: Strength manifestations and muscle power in the post-injury rehabilitation process
MODULE 4: New paradigms in strength training: muscle building through vascular occlusion
A Best Practice Approach to Workload Monitoring
MODULE 1: Why do injuries occur?
MODULE 2: Fitness-fatigue model
MODULE 3: Acute:chronic workload ratio and injury
MODULE 4: Recent controversies, and practical applications of the data
The Training - Injury Prevention Paradox
MODULE 1: The training-performance relationship, and training load plus injury
MODULE 2: Is training really the problem?
MODULE 3: Importance of a good pre season. Moderators and mediators
MODULE 4: Common questions and Interpreting athlete monitoring data
Learn to
Propose efficient prevention strategies based on a process founded on scientific evidence.
Handle pathologies and specific injuries corresponding to each sport.
Improve critical analysis by completing a training program on the different professional roles of sports science and health.
Improve sports performance and injury prevention through a deepened understanding of the methodology to use in strength training and muscle power programs.
Apply the appropriate methodology to the design of the post-injury rehabilitation process in situations where strength development plays a significant role.
Analyze workload monitoring data to orientate the training process towards preventing injuries and consequently successfully optimize sports performance.
What does it include?
24-HOUR ACCESS TO STUDY MATERIAL, FROM ANYWHERE, ON ANY DEVICE
VIRTUAL COACHING, FOLLOW-UP, AND SUPPORT FROM A SUBJECT EXPERT
ACTIVITIES AND ASSESSMENTS WITH PERSONALIZED FEEDBACK
DISCUSSION FORUMS AND INTERACTION WITH COLLEAGUES FROM ALL OVER THE WORLD
CERTIFICATE ISSUED BY BARÇA INNOVATION HUB AND ENDORSED BY THE CORRESPONDING INSTITUTION.
Self-assessment to measure your learning progress