This program develops in depth the concepts related to workload management in team sports with a focus on football, providing tools that allow professionals to approach their work with professionalism.
IMPORTANT:
If you are or have been a participant in an online program of Barça Innovation Hub Universitas and you are interested in enrolling in this Specialized Program, contact us via CHAT to guide you in the purchase process.
Tools and Variables for Monitoring Training Loads
MODULE 1: Introduction to the Monitoring of Training Loads
MODULE 2: The Planning, Intervention, and Evaluation Cycle in the Training Process
MODULE 3: Internal Load Monitoring Tools and Their Variables
MODULE 4: External Load Monitoring Tools and Their Variables
Selecting Variables: Are we repeating information or providing additional information?
MODULE 1: Relationship between internal load variables, and between external load variables
MODULE 2: Relationship between external load variables
MODULE 3: Integrating measurements. Efficiency index
MODULE 4: Selecting variables
Assessing Training and Training Load Management
MODULE 1: Analysis of the training task
MODULE 2: Analysis of the training session
MODULE 3: Analysis of the training microcycle
MODULE 4: Analysis of the training mesocycle and of broad temporary training phases
Indicators for Training Load Management
MODULE 1: Weekly changes
MODULE 2: Acute chronic load ratio: concept and calculation method
MODULE 3: Acute chronic load ratio: application and limitations
MODULE 4: Training load moderators and mediators
MODULE 1: Physical demands of competition
MODULE 2: Worst case scenarios
MODULE 3: Small-sided games and competition
MODULE 4: The fatiguing effect of contact. Winning teams look for the “arm wrestle"
Manage the different tools and variables for monitoring training.
Select the appropriate variables depending on the different objectives for training and competition load control.
Use data generated by load control to evaluate and manage the process.
Detect and appropriately utilize the most relevant training load indicators.
Analyze workload monitoring data to orientate the training process towards preventing injuries and consequently successfully optimize sports performance.
24-HOUR ACCESS TO STUDY MATERIAL, FROM ANYWHERE, ON ANY DEVICE
VIRTUAL COACHING, FOLLOW-UP, AND SUPPORT FROM A SUBJECT EXPERT
ACTIVITIES AND ASSESSMENTS WITH PERSONALIZED FEEDBACK
DISCUSSION FORUMS AND INTERACTION WITH COLLEAGUES FROM ALL OVER THE WORLD
CERTIFICATE ISSUED BY BARÇA INNOVATION HUB AND ENDORSED BY THE CORRESPONDING INSTITUTION.
Self-assessment to measure your learning progress